Spirulina is increasingly familiar in the diet of many people thanks to its high nutritional content. However, not a few people still wonder: is it hot to drink algae? Especially for those who are prone to acne or “hot in”, this is a fairly common concern. In fact, this feeling is not as simple as many people think. Properly understanding the nature of spirulina and how to use it will give you more peace of mind when taking supplements every day.

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Did you know that just 1 tablespoon of Spirulina contains incredible amounts of nutrients? Discover the composition, benefits and reasons to take supplements every day.

TA Vital continues to collaborate with RMIT Vietnam in Capstone Project 2026, part of the Work Integrated Learning (WIL) program organized by the School of Science, Engineering & Technology (SSET).

Discover 10 interesting facts about Spirulina — a nutrient-rich superfood, a natural source of protein, and with many health applications.